Mental health is really really important to me, whether it be from a business or personal aspect and I am unashamed to talk about how my mental health has affected me personally. It's something that has challenged me for all of my life, from a very young age.
I had a breakdown in my very early 20’s and that really made me understand ‘me’ more. I reached out for help when I needed it and have benefitted from the great support that is available.
Keyline has teamed with the Lighthouse Construction Industry Charity to help raise awareness and get people talking about their mental health and wellbeing in their #TOUGHTALK campaign. We want to encourage anyone struggling with their mental health to take advantage of the dedicated support available for construction workers and call 0345 605 1956 or visit: www.constructionindustryhelpline.com for help.
We’re in this together and we need to look out for each other. While it can be tough to talk, it’s OK to ask!